tag:blogger.com,1999:blog-3897733797182084069.post8995818007689006945..comments2023-11-02T06:43:51.178-04:00Comments on Who Am I ...: Hot 100 - Week 7 Late UpdateMBhttp://www.blogger.com/profile/01430150187237706515noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-3897733797182084069.post-51596538447610990352010-11-20T21:00:12.216-05:002010-11-20T21:00:12.216-05:00It sure is nice to get away, isn't it? It sou...It sure is nice to get away, isn't it? It sounds like you are doing well. Be sure to take care of your body - it's the only one you have.South Beach Stevehttp://www.logmyloss.comnoreply@blogger.comtag:blogger.com,1999:blog-3897733797182084069.post-38532889861083754572010-11-17T13:46:33.580-05:002010-11-17T13:46:33.580-05:00My advice is DO NOT fear the weights. It helps the...My advice is DO NOT fear the weights. It helps the process in so many amazing ways. I can't recommend it enough! <br />Congrats on your progress, you sound like you have such a fantastic outlook!Meegan (redstar5)http://www.redstar5.com/blognoreply@blogger.comtag:blogger.com,1999:blog-3897733797182084069.post-6876857709960945812010-11-16T19:57:48.227-05:002010-11-16T19:57:48.227-05:00"Mother of all feasting holidays." Hahaa..."Mother of all feasting holidays." Hahaah.<br />Ouch.Levihttps://www.blogger.com/profile/07369763028982948026noreply@blogger.comtag:blogger.com,1999:blog-3897733797182084069.post-74242247706870619482010-11-16T13:47:28.171-05:002010-11-16T13:47:28.171-05:00Yum ... cake for dinner! You are doing so great o...Yum ... cake for dinner! You are doing so great on the weight loss. I can picture myself having a trainer pushing me to go harder and longer ... just haven't moved from picturing it to actually doing it yet.Siobhanhttp://mylivelovelaughlife.comnoreply@blogger.comtag:blogger.com,1999:blog-3897733797182084069.post-88745693522278318972010-11-15T23:58:45.078-05:002010-11-15T23:58:45.078-05:00WOW..we are on the same movement terms..
I too lo...WOW..we are on the same movement terms..<br /><br />I too love seeing the milky way...Jules - Big Girl Bombshellhttp://www.biggirlbombshell.comnoreply@blogger.comtag:blogger.com,1999:blog-3897733797182084069.post-51981994281954707542010-11-15T22:32:24.630-05:002010-11-15T22:32:24.630-05:00Wow seeing the Milky Way... that is something I ha...Wow seeing the Milky Way... that is something I have not seen in a while. It must be lovely in your mountains.Chris Hhttps://www.blogger.com/profile/03599144462630400401noreply@blogger.comtag:blogger.com,1999:blog-3897733797182084069.post-64877060747213998462010-11-15T20:21:42.970-05:002010-11-15T20:21:42.970-05:00I would switch from the scale to the measuring tap...I would switch from the scale to the measuring tape if you back off the cardio. It seems that would be a better measurement of your progress and it would help keep your motivation high.<br /><br />And I have been reading about beginning to run and listening to your body is key. If we hurt ourselves that is just no good. Give it a rest of a while and maybe go slower when you start back.Kimberlyhttps://www.blogger.com/profile/08301763232264453237noreply@blogger.comtag:blogger.com,1999:blog-3897733797182084069.post-38468836569071117852010-11-15T20:14:56.108-05:002010-11-15T20:14:56.108-05:00Woo-hoo! to another great week!
If you decide to ...Woo-hoo! to another great week!<br /><br />If you decide to increase strength training, keep in mind that while your weight loss may (or may not) stall, it may be more than offset by positive changes to your body.Cammy@TippyToeDiethttps://www.blogger.com/profile/00547787031318303521noreply@blogger.comtag:blogger.com,1999:blog-3897733797182084069.post-2924265395440556292010-11-15T19:11:44.650-05:002010-11-15T19:11:44.650-05:00Sounds like you are still on point! It's so g...Sounds like you are still on point! It's so good to be able to do that when you are busy, too. Shows it is a lifestyle change.Lorihttps://www.blogger.com/profile/09781375451012608773noreply@blogger.com