Where does the time go? It seems like we just started this challenge and we're already 8 weeks into it and less than a week away from Thanksgiving.
Here's my stats for Week 8:
Goal #1 - Lose An Additional 15 Pounds by December 31st
Challenge Starting Weight (9/23/10): 194.2 lbs.
Week 1: -1.3 lbs.
Week 2: -0.9 lbs.
Week 3: -2.4 lbs.
Week 4: -4.0 lbs.
Week 5: -1.1 lbs.
Week 6: -2.6 lbs.
Week 7: ???
Week 8: -2.2 lbs.
Total Hot 100 Weight Loss to Date: 14.5 lbs.
I'm pretty confident I'm going to smash this goal by the time the New Year rolls around. I'm planning some pretty intense workouts for the beginning of next week in anticipation of the feast on Thursday.
Goal #2 - Couch to 5K
Still struggling with the C25K but I'm making a bit of progress increasing my "runnning" time.
Goal #3 - Build More Muscles
I'm disappointed that the personal training sessions are out of my budget right now but I'm doing my best to stay motivated and lift heavier weights more often. I'm starting to see more definition in my arms and love the feeling of getting stronger.
That's it for my Week 8 update. How did you do this week? I'm still way behind in my blog reading so I'm off to check out what's going on in your neck of the woods.
Keep it HOT!