My gym membership expired on Monday and they aren't going to offer the discounted membership rate until the day after Christmas so I'm going to check out some other gyms in the area and see if I can get a free weekly pass here and there to get me through the next few weeks.
I went to my first ZUMBA class on Tuesday. The city offers free classes at the local senior center so I had a bunch of seniors dancing circles around me. I don't know what got my heart rate up more, the class or laughing so hard at myself. It was a blast. I can't wait to join them again next week. I'm not very graceful but I was definitely got a good workout in.
I did a KILLER workout yesterday that included cardio and a serious weight circuit session. I almost fell when I got out of bed this morning because my calves are killing me *ouch*. I'm definitely feeling the burn and loving it!
Time for my Week 10 Hot 100 Update:
Goal #1 - Lose An Additional 15 Pounds by December 31st
Challenge Starting Weight (9/23/10): 194.2 lbs.
Week 1: -1.3 lbs.
Week 2: -0.9 lbs.
Week 3: -2.4 lbs.
Week 4: -4.0 lbs.
Week 5: -1.1 lbs.
Week 6: -2.6 lbs.
Week 7: --------
Week 8: -2.2 lbs.
Week 9: -4.0 lbs.
Week 10: -0.9 lbs.
Total Hot 100 Weight Loss to Date: 19.4 lbs.
(Total Weight Lost Since 11/2009: 67.2 pounds)
Goal #2 - Couch to 5K
Nothing new to report here. I'm still struggling with the C25K.
Goal #3 - Build More Muscles
I'm getting stronger every single day and excited to see a little definition popping out in my arms.
Only a few more weeks of the Hot 100 to go. How are you doing on your challenge goals? Are you making progress or struggling? Can I pat you on the back or kick you in the ass?
My reader is so out of control and overflowing. I've been doing my best to catch up but you guys keep writing and I keep falling further and further behind. I hope to catch up and get back to commenting regularly soon.
Here in the northeast it's been pretty cold outside but I hope you're keeping it HOT!