Showing posts with label fresh produce. Show all posts
Showing posts with label fresh produce. Show all posts

Wednesday, October 24, 2007

An Apple a Day . . .



A recent study suggests that an Apple a Day Keeps the Calories at Bay. I usually only eat apples this time of year when they are fresh and I can go spend a day at the orchard picking my own. More often than not I get sick from eating too many. I don't consider it a binge because it only takes a couple to make me full and a few bites of a few more (you have to sample the different varieties) to make me feel sick. Not only that but I get all sorts of good exercise hiking all over the orchard, reaching for the juiciest, freshest and, of course, highest and hardest to reach apples. The apples at the supermarket just don't taste the same.

There is something so different and delicious about eating foods you have grown (or just picked). I'm not sure if it's because it's so much fresher with no preservatives or because it hasn't been touched by any other hands; it's hard to explain. My in-laws had a garden at their farm in VT and before that I didn't even like zucchini. I've picked fresh strawberries on a hot summer day. They tasted like someone had poured sugar on them - they were sooooo sweetest. Fresh corn is one of favorites (and the corn maze is a blast too). It doesn't even need the butter and salt I usually use on store bought corn. I once spent a day picking potatoes, wrapped one in foil and cooked it in a bonfire that night. It was the most amazing potato I ever tasted in my life. Too bad it was such back breaking work I'll never pick them again.

I absolutely love the winter (yeah, I know I'm in the minority) but I hate that all my fruits and vegetables have to come from the market or frozen in the winter months. I'm going to try to eat more apples and other fruits and veggies this winter even if they don't taste as good.

Do you notice the difference between fresh and store bought? What do you do when the snow falls, the farmers' markets are gone and you're stuck with supermarket or frozen varieties?

I'm going to cut up a fresh apple right now before it snows.