If you read my last post you know I had a bit of a meltdown yesterday after seeing pictures of myself taken over the weekend. I can't believe how quickly I could go from feeling excited and proud of myself for breaking through to the 100s to being frustrated, disgusted and depressed by the sight of my image caught on film.
I need to focus on how far I've come, not how far I still have to go. I'm working out, I'm feeling stronger, I'm eating better, I'm not stress eating, I'm not eating to stuff my emotions down, I'm not binging and I'm finally losing weight.
I think I should take some progress photos and try to get over my photo phobia or at least be able to look at the pictures and see how far I've come and stop focusing on how far I still have to go.
It's time for me to snap out of it and move on. I'm heading to the gym now to work up a sweat and try to get myself firmly planted in onederland soil.
Thanks for picking me up while I was down. You guys are the BEST! This pity party is officially over. It's time to rock on!