Fat Doesn't Wrinkle

There are hardly any benefits to being overweight, right? It's bad for our heart, our lungs, our liver, our organs, our feet and knees, etc. It's just unhealthy to carry so much extra weight around day in and day out. It takes a toll on our bodies to live off of sugar, soda and processed crap instead of lean protein, fruits, veggies and water.

The one and only benefit I can think of is that fat doesn't wrinkle. Have you ever noticed how many people look so much older after they drop a lot of weight? Fat plumps up your skin and makes everything look smooth, well, except for that cottage cheese look on thighs but even super skinny girls have cellulite. Anyway, I saw this video and it got me thinking about the one and only reason I'm not planning on getting down to what the charts say I should weigh and plan to keep on a few extra pounds.

Enjoy!

I love Anita Renfroe 'cause I like it but I should have put some cream on it ;)