I am so frustrated! I just don't understand how I can be so consumed with thinking about my weight and desperately wanting to lose it but don't put in the effort to get it done. Deep in my heart I know I want to get fit and healthy but I continue to hit the snooze button and sleep in or sit on my *ss in front of the tv when I get home at night making every damn excuse in the book about why I'm too *whatever the excuse of the day is* to workout.
I've done the all or nothing diets before and thought I would try the "nothing is off limits" diet so I don't go "on" and "off" but it isn't getting me anywhere. I keep losing and gaining the same five pounds every week and need to find a way to kick my own *ss and get motivated.
The only times I have been successful with major weight loss is when I've gone to extremes. Not extremes like the all cabbage diet or the cookie diet but extremes like Jenny Craig or low carb (modified Atkins) South Beach type diets where I will be very strict with my food consumption, get close to my goal and then sabotage myself until I've gained it all back.
What is it going to take for me to get it right this time? I'm full of frustration!