Good News: I got a job!!
Bad News: I have to go back to work ;(
Good News: I'll be getting a paycheck
Bad News: The paycheck will be so much smaller
Good News: I'll be working at a low-stress office
Bad News: I'll be working in an office
Good News: I'll be working close enough to the gym to continue to go to kickboxing classes
Bad News: I'll be rushing to get there, work out and get back in a lunch hour
Good News: I've lost over 90 pounds since getting laid off in November 2009
Bad News: I'm still not at my goal after 18 months
Good News: I've lost a total of 90.3 pounds in the past 18 months
Bad News: I gained 1.6 pounds this week
Good News: I only have to lose 10.7 pounds to get to my goal
Bad News: The last 10 pounds are the hardest
Good News: I feel blessed to have had this time to take care of myself
Bad News: It's going to be much harder to find the time to take care of myself
Good News: It's Friday!
Bad News: I only have one more free Friday after today
Good News: It's all GOOD!