Showing posts with label plan. Show all posts
Showing posts with label plan. Show all posts

Tuesday, December 11, 2007

Holding the Line

There are tons of determined and focused woman out there working hard and reaching their goals while I continue to spin my wheels. I read way too many blogs looking for that kick in the ass, that charge of inspiration, that spark to get my weight loss engine started. I know it isn't out there in blogs, magazines or The Biggest Loser - the spark is all in my head.

I'm so disappointed that I am no more closer to my goals now than I was back in July (just spinning wheels, round and round). I need to get my priorities straight and stop f'n around. I want this, I've wanted this for decades, I NEED to do this right this time. The sugar highs cannot be more important than my happiness. What am I trying to stuff down? Where is my strength to stop that fat girl's cravings and binges? She must be stopped. I need to dig out the root of my disordered relationship with food and learn why I keep making the same mistakes and repeating history. I can't keep letting the fat girl win the food battles - she is killing me.

I'm not giving up but I'm not going to make myself miserable over the holidays. The pressure of the season and the semi-annual 3 week long visit from "Mommy Dearest" is pushing me to the edge. On top of everything I just can't handle looking at the needle on the scale anymore. It is just too frustrating and depressing. I want to celebrate the holidays without the weight loss noose around my neck.

An amazing woman gave me some very good advice today (thanks Savy) and I'd be a fool not to take it. So here's the plan:

My goal is to NOT gain ANYTHING from this point forward until January 1st. I will not worry about losing weight right now; I'm just going to hold the line. This seems easy enough since that is what I've been doing lately but the catch is I am not going to weigh myself for the rest of the year. I will weigh myself tomorrow morning, write it down, and then I will not get on the scale again until January 1st. This will be tough because over the years (decades?) I have gotten into the bad habit of weighing myself every single day (sometimes multiple times a day). I don't think I'll miss getting on the scale and seeing the same number day after day but I'll need to find a place for my scale to spend the holidays. I'm going to have B hide it in the basement or bury it in a closet because I don't think I can resist its daily call; like food, if I see it I'll want it. So, bye, bye scale - see you in January.

I will also do a minimum of 30 minutes of some physical activity every day, even Christmas, even if it's just a slow walk. That's it. That is the goal for the rest of the month. I'm sure some of you will think this is a cop out but I think it will be good for me to regroup and get myself together for the amazing journey I will take for the last time.

In January 2008 I will post my weight and pictures (well, ahhh ... ummm, I'll have to work on the pictures), I will set very specific short term and long term goals, and I will get rid of this fat once and for all. I'm going to recharge my batteries, find that spark and get ready to kick some fat ass in 2008. Until then I'll be here holding the line.