I ask myself this question every single day. If losing weight is so important to me, why do I keep screwing it up?
I spend every day trying to make the right choices and doing what I have to do to get this weight off but after a long stressful day at the office my defenses are down and I end up stuffing my face with foods that are NOT on my healthy eating plan. Maybe I should start going to sleep as soon as I get home from work. Either that or have my jaw wired shut after dinner.
This has got to stop. I can't keep torturing myself like this. Any suggestions on how to stop acting like a spoiled child and start acting like I really want to lose weight? I really really want it BAD!